Grilled Veggie and Tofu Skewers with Peanut Sauce Recipe

Grilled Veggie and Tofu Skewers with Peanut Sauce Recipe

www.forksoverknives.com

A lime-infused peanut sauce gives these satisfying tofu skewers rich flavor, while a medley of veggies adds vibrant color and texture. Get the recipe!

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Cooking tools:

  • Grill
  • Skewer
  • Steamer basket
  • Saucepan
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Tongs
  • Paper towel
  • Serving platter
  • Spoon

Ingredients

  • ¾ cup low-sodium vegetable broth
  • 3 tablespoons natural peanut butter
  • 3 tablespoons lime juice
  • 1½ tablespoon pure maple syrup
  • 1 teaspoon sea salt
  • ¼ teaspoon cayenne pepper
  • ½ cup sliced scallions
  • 2 medium sweet potatoes, cut into 1¼- to 1½-inch cubes
  • 2 cups broccoli florets
  • 12 oz. extra-firm tofu, pressed to remove liquid and cut into 1¼-inch cubes (see tip, recipe intro)
  • 1 8-oz. package fresh button mushrooms
  • 1 red bell pepper, cut into 1¼- to 1½-inch chunks
  • 4 cups cooked brown rice
  • Fresh cilantro and/or sliced fresh Thai chiles (see tip, recipe intro) (optional)

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