Farro Sweet Potato Salad with Kale | Heart Healthy

Farro Sweet Potato Salad with Kale | Heart Healthy

healthecooks.com

This warm sweet potato and farro salad features roasted veggies, crisp kale, and savory feta. It’s a heart-healthy, high-fiber meal perfect for lunch or dinner.

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Cooking tools:

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  • Mixing bowl
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Ingredients

  • 1 large sweet potato, peeled and cubed
  • 1 Tbsp olive oil
  • 1/4 tsp salt
  • Black pepper to taste
  • 1 cup uncooked farro, rinsed
  • 1/2 cup sliced radishes
  • 2 Tbsp crumbled feta cheese
  • 1 apple, diced
  • 1 Tbsp fresh lemon juice
  • 2 cups kale
  • 2 cups mixed greens
  • 2 Tbsp chopped fresh parsley
  • 2 Tbsp chopped fresh thyme
  • 2 Tbsp sunflower seeds
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp apple cider vinegar
  • 1 tsp Dijon mustard

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