Heart-Healthy Sweet Potato Kale Frittata
The delicious, heart-healthy sweet potato and kale frittata is perfect for breakfast, lunch, or dinner. A perfect introduction to fall...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hltnutritionco.com.
Cooking tools:
- Skillet
- Oven
- Stove
Ingredients
- 6 large eggs
- 1 cup half-and-half
- 1 tsp kosher salt
- 1/2 tsp freshly ground pepper
- 2 cups sweet potatoes
- 1 tbsp olive oil
- 2 cups firmly packed chopped kale
- 1/2 a small red onion
- 2 cloves of garlic
- 3 oz goat cheese
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