Low-Fat Pumpkin PieLean Bodies Consulting

Name: Low-Fat Pumpkin PieLean Bodies Consulting
Ingredients: flour (could use whole wheat); 4 Tbsp fat free margarine spread; 1/2 tsp salt; 2 Tbsp cold water; One 15-oz. can pure pumpkin (NOT pumpkin pie filling); One 12-oz. can evaporated fat-free milk; 2-3 Tbsp Stevia or 6-8 packets of Truvia (you can use also use 3/4 cup of granulated splenda); 2 egg whites; 1/4 cup sugar-free maple syrup (Davinci’s is what I used); 1 tbsp. pumpkin pie spice; 1/8 tsp. salt

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Low-fat pumpkin pie recipe from Lean Bodies Consulting offers a delicious, guilt-free alternative to traditional pies, with only 130 calories per slice compared to 320! Perfect for re-fees or...

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Ingredients

flour (could use whole wheat)
4 Tbsp fat free margarine spread
1/2 tsp salt
2 Tbsp cold water
One 15-oz. can pure pumpkin (NOT pumpkin pie filling)
One 12-oz. can evaporated fat-free milk
2-3 Tbsp Stevia or 6-8 packets of Truvia (you can use also use 3/4 cup of granulated splenda)
2 egg whites
1/4 cup sugar-free maple syrup (Davinci’s is what I used)
1 tbsp. pumpkin pie spice
1/8 tsp. salt