Sweet and Pungent Cornish Hens

Name: Sweet and Pungent Cornish Hens
Total time: 120 min
Ingredients: 2 Cornish hens; kosher salt, to taste; black pepper, to taste; garlic powder, to taste; onion powder, to taste; 2 tablespoons olive oil; 1 cup Gefen Dried Cranberries; 1 cup crispy fried onions; 6 ounces (170 grams) pastrami, finely diced; 1/2 cup cooked quinoa; 4 tablespoons Gefen Duck Sauce; 2 tablespoons Glicks Ketchup; 3/4 cup Gefen Duck Sauce; 1/2 cup Glicks Ketchup; 2 tablespoons soy sauce; everything spice, for topping

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Prepare the Cornish Hens - Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). - Clean hens and pat dry.

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