Recipe: <!-- -->Pumpkin Seed Milk<!-- -->

Recipe: <!-- -->Pumpkin Seed Milk<!-- -->

www.wholefoodsmarket.com

Green pumpkin seeds make a creamy, nutty, neutral-flavored nondairy beverage. It’s very refreshing cold, or use it over cereal, in smoothies, or in coffee or tea. Watch our how-to video.

View full recipe on www.wholefoodsmarket.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.

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Cooking tools:

  • Blender
  • Cheesecloth
  • Fine-mesh sieve
  • Mixing bowl
  • Colander
  • Measuring cup
  • Refrigerator
  • Airtight container

Ingredients

  • 1 cup raw green pumpkin seeds
  • 1/4 teaspoon agave nectar or honey (optional)
  • Pinch fine sea salt (optional)

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