DIY Thanksgiving Pie: Apple Pear Cardamom - barre3

DIY Thanksgiving Pie: Apple Pear Cardamom - barre3

blog.barre3.com

DIY Thanksgiving pie with a gluten-free almond-oat crust & apple-pear cardamom filling. Perfect for fall, vegan, and gluten-free options. No spike in blood sugar!

View Original

Share this recipe:

Ingredients

  • 1 c. oats
  • 1 c. almonds
  • ⅓ c. coconut oil
  • ¼ c. maple syrup
  • ½ tsp. sea salt
  • 1 tsp. cinnamon
  • ½ tsp. nutmeg
  • ½ tsp. cardamom
  • 4 large apples, peeled, cored and thinly sliced
  • 2 ripe but firm pears, peeled, cored and thinly sliced
  • juice of one small lemon
  • 4 Tbs. coconut sugar or maple syrup
  • 1 tsp. bourbon vanilla bean paste
  • ½ tsp. cinnamon
  • 2 Tbsp millet flour (or any other alternative flour on hand)

More Like This