DIY Thanksgiving Pie: Apple Pear Cardamom

DIY Thanksgiving Pie: Apple Pear Cardamom

blog.barre3.com

DIY Thanksgiving pie with a gluten-free almond-oat crust & apple-pear cardamom filling. Perfect for fall, vegan, and gluten-free options. No spike in blood sugar!

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Cooking tools:

  • Food processor
  • Pie dish
  • Oven
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Chef's knife
  • Paring knife
  • Cutting board
  • Peeler
  • Spoon

Ingredients

  • 1 c. oats
  • 1 c. almonds
  • ⅓ c. coconut oil
  • ¼ c. maple syrup
  • ½ tsp. sea salt
  • 1 tsp. cinnamon
  • ¼ tsp. nutmeg
  • ½ tsp. cardamom
  • 4 large apples, peeled, cored and thinly sliced
  • 2 ripe but firm pears, peeled, cored and thinly sliced
  • juice of one small lemon
  • 4 Tbs. coconut sugar or maple syrup
  • 1 tsp. bourbon vanilla bean paste
  • ½ tsp. cinnamon
  • 2 Tbsp millet flour (or any other alternative flour on hand)

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