DIY Thanksgiving Pie: Pumpkin Spice

Name: DIY Thanksgiving Pie: Pumpkin Spice
Ingredients: 1 c. oats; 1 c. almonds; ⅓ c. coconut oil; ¼ c. maple syrup; ½ tsp. sea salt; 1 tsp. cinnamon; ¼ tsp. nutmeg; ½ tsp. cardamom; 1 15 oz. can organic pumpkin puree; ¾ c. maple syrup; 2 large eggs, beaten (*for egg substitute, whisk 1 Tbsp ground flax or chia seeds with 3 Tbsp water); 1 ½ Tbs. arrowroot powder; ½ tsp. ginger; ¼ tsp. freshly grated nutmeg; ¼ tsp. ground cloves; 1 c. whole milk, almond milk or coconut milk

blog.barre3.com

DIY Pumpkin Spice Thanksgiving Pie - gluten-free, dairy-free, and protein-rich crust; no sugar crash! Perfect for fall snacking.

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Ingredients

1 c. oats
1 c. almonds
⅓ c. coconut oil
¼ c. maple syrup
½ tsp. sea salt
1 tsp. cinnamon
¼ tsp. nutmeg
½ tsp. cardamom
1 15 oz. can organic pumpkin puree
¾ c. maple syrup
2 large eggs, beaten (*for egg substitute, whisk 1 Tbsp ground flax or chia seeds with 3 Tbsp water)
1 ½ Tbs. arrowroot powder
½ tsp. ginger
¼ tsp. freshly grated nutmeg
¼ tsp. ground cloves
1 c. whole milk, almond milk or coconut milk