Mediterranean Lentil Meatloaf – Lentils.org

Mediterranean Lentil Meatloaf – Lentils.org

www.lentils.org

A blend of beef and lentils with sundried tomato, oats, Feta, onion, garlic, spinach, and ricotta.

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Ingredients

  • 1/2 lb (250 g) lentils, whole red, cooked, drained
  • 1 lb (500 g) ground beef
  • 1/4 cup (60 mL) sundried tomato, soaked and roughly chopped
  • 1 cup (250 mL) oats, uncooked
  • 1/4 cup (60 mL) Feta cheese, roughly crumbled
  • 1/2 cup (125 mL) onion, small dice, sautéed
  • 1 tsp (5 mL) garlic powder
  • 1 tsp (5 mL) salt
  • 2 cups (500 mL) spinach leaves, rough chopped, sautéed
  • 1 tsp (5 mL) Italian oregano, fresh
  • 1/2 cup (125 mL) ricotta, low fat
  • 1 tsp (5 mL) chili flakes

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