Ingredients
- 3 cups milk
- 75 grams butter, chopped
- 1 1/2 cup instant polenta (corn meal)
- 1/2 cup shredded parmesan
- olive oil cooking spray
- 2 teaspoons vegetable or olive oil
- 1 medium brown onion, finely chopped
- 500 grams beef mince
- 2 tablespoons traditional gravy powder
- 400 grams can diced tomatoes
- 1 cup mixed frozen vegetables
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