Turkey and Barley Vegetable Soup - American Institute for Cancer Research
Turkey and Barley Vegetable Soup is comforting and delicious and is a great option for those who have trouble swallowing.
Ingredients
- 3/4 cup pearled barley, uncooked
- 5 1/2 cups water, divided
- Pinch salt
- 1 lb. ground turkey
- 3 Tbsp. Extra-virgin olive oil, divided
- 1 onion, diced
- 2 celery stalks, diced
- 1 zucchini, finely diced
- 1 yellow squash, finely diced
- 14 oz. can petite diced tomatoes
- 14 oz. can French cut green beans, drained and rinsed
- 4 cups low sodium chicken broth
- 1 tsp. oregano
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 Tbsp. fresh parsley, chopped
- Parmesan cheese (optional)
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