Explore Nepal - Culinary - Recipes - Lamb Quantee

Ingredients

• 2 cups mixed beans (kidney beans, black-eyed beans, chickpeas, soya beans, mung beans, green beans, black beans, white beans, red beans)
• 1 lb. meat (lamb, chicken, or turkey), cut into small pieces
• 1/2 teaspoon jwanu (lovage seeds)
• 1 teaspoon fennel seeds
• 1 teaspoon mustard seeds
• 1 tablespoon curry powder
• 1 tablespoon garlic, minced
• 1 tablespoon ginger, minced
• 3 fresh red chilies, minced
• 1/2 teaspoon turmeric
• 2 cups onion, chopped
• 2 cups tomato, chopped
• 4 cups broth or water
• 3 tablespoons cooking oil
• Salt and Pepper
• 2 tablespoons cilantro, finely chopped for garnish