Multigrain Spring Onion Cheela Calories: 72 kcal per piece (2.2g Protein) & Recipe

Multigrain Spring Onion Cheela Calories: 72 kcal per piece (2.2g Protein) & Recipe

clearcals.com

Multigrain spring onion cheela has 71.6 calories per serving (1 Medium Piece) — that's 166.1 calories per 100g. It provides 2.2g protein, 9.4g carbs, and 2.8g fat. With a medium glycemic index (GI:...

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Cooking tools:

  • Griddle
  • Ladle
  • Spatula
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
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  • Plate

Ingredients

  • 100 g Onionstalk
  • 1 tsp Cumin seeds
  • 1/2 tsp Turmeric powder
  • 4 tsp Rice bran oil
  • 2 1/2 g Salt
  • 100 ml Water
  • 1 tsp Ginger garlic paste
  • 1 tsp Red chilli powder
  • 1 tsp Coriander powder
  • 100 g Multigrain flour

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