Palkam Spring Unnen Cila Calories: 72 kcal per piece (2.2g Protein) & Recipe
Palkam spring unnen cila has 71.6 calories per serving (1 Medium Piece) — that's 166.1 calories per 100g. It provides 2.2g protein, 9.4g carbs, and 2.8g fat. With a medium glycemic index (GI: 62),...
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Cooking tools:
- Griddle
- Chef's knife
- Cutting board
- Stove
- Mixing bowl
- Spoon
- Ladle
- Spatula
- Plate
Ingredients
- 100 g Onionstalk
- 1 tsp Cumin seeds
- 1/2 tsp Turmeric powder
- 4 tsp Rice bran oil
- 2 1/2 g Salt
- 100 ml Water
- 1 tsp Ginger garlic paste
- 1 tsp Red chilli powder
- 1 tsp Coriander powder
- 100 g Multigrain flour
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