Easy No Crust Quiche Recipe Broccoli Cheese Delight

Ingredients

• 1 tablespoon olive oil (15 ml)
• 1 medium onion, chopped (about 1 cup, 150g)
• 1 cup chopped vegetables (e.g., spinach, mushrooms, bell peppers), (100g - varies with veg)
• 1/4 teaspoon salt (1.5 ml)
• 1/4 teaspoon black pepper (1.5 ml)
• 4 large eggs (approx. 200g)
• 1 1/2 cups whole milk (355 ml)
• 1/2 cup heavy cream (120 ml)
• 1/2 teaspoon salt (3 ml)
• 1/4 teaspoon ground nutmeg (1.5 ml)
• 1 cup shredded cheese (e.g., Gruyere, cheddar, Swiss) (100g)