Pumpkin Vanilla Sugar-Free Smoothie
Pumpkin Vanilla Sugar-Free Smoothie - no sugar, high in protein, keeps you full until lunch. Perfect for busy moms and kids alike!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 2 tbsp flax seed, ground
- 1/4 c. cottage cheese, low-fat or vanilla greek yogurt
- 1/2 banana
- 1/2 c. almond milk (or any milk you like)
- 1/4 c. pumpkin, canned
- 1/4 tsp. cinnamon
- 1 tsp. vanilla extract
- 1/4 c. unsweetened applesauce
- (optional) SweetLeaf Stevia, vanilla creme to taste
- 1/2 c. ice
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