OATS UPMA
Healthy, calorie-calculated Breakfast recipe for OATS UPMA. Easy step-by-step cooking guide by Balance Nutrition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balancenutrition.in.
Ingredients
- Oats - 1 cup (30g)
- Green peas - 1 tbsp
- French beans - 1 tbsp, chopped
- Onion - 1 medium no., finely chopped
- Carrot - 1/2 small no.
- Urad dal (split black lentils) - 1/2 tsp
- Turmeric powder (haldi) - as per taste
- Mustard seeds - 1/4 tsp
- Curry leaves - 1/2 Tsp
- Green chillies - 1 no.
- Coriander - for garnish
- Salt - as per taste
- Oil - 1/2 tsp
