Low-FODMAP Cinnamon Buns (Gluten-Free)
Soft, gooey low-FODMAP cinnamon buns with a sweet glaze — gluten-free and made with lactose-free milk. A cozy homemade treat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.intoleran.com.
Ingredients
- 2 cups Low FODMAP flour (such as rice flour, coconut flour, or oat flour. You can also use gluten-free all-purpose flour)
- 1 tablespoon sugar
- 1 packet (7g) dry yeast
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 1 large egg (room temperature)
- 2/3 cup milk
- 2-10 drops of Intoleran Lactase Drops
- 1/2 teaspoon vanilla extract
- 1/4 cup brown sugar
- 2 tablespoons ground cinnamon
- 2 tablespoons melted vegetable butter
- 3/4 cup powdered sugar
- 2 tablespoons milk
- 1/4 teaspoon vanilla extract
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