Low FODMAP Gluten-Free Caramel Pecan Sticky Buns - FODMAP Everyday
These are THE BEST Low FODMAP Gluten-Free Caramel Pecan Sticky Buns - guaranteed! Tender bun, cinnamon swirl & a nutty, maple caramel sticky topping.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 3 cups (450 g) Better Batter Gluten-Free Flour; (please do not substitute any other flour)
- ½ cup (99 g) sugar
- 2 ¼ teaspoons instant or rapid-rise yeast, (such as Saf-Instant Yeast)
- 2 teaspoons baking powder; (use gluten-free if following a gluten-free diet)
- ½ teaspoon salt
- 1 cup (240 ml) lactose-free whole milk
- ¼ (57 g)cup unsalted butter, at room temperature, (cut into pieces)
- 2 large eggs, (at room temperature)
- ¼ cup (60 ml) neutral flavored vegetable oil, (such as canola)
- 1 teaspoon apple cider vinegar
- ¼ cup (57 g) unsalted butter, (softened, cut into pieces)
- ½ cup (107 g) firmly packed light brown sugar
- 1 tablespoon cinnamon
- 2 cups (200 g) pecan halves
- 2/3 cup (165 ml) maple syrup
- ½ cup (120 ml) lactose-free heavy cream ((or conventional))
- ¼ cup (54 g) firmly packed light brown sugar
- 1 cup (2 sticks; 226 g) unsalted butter, (cut into pieces; divided)
- ¼ teaspoon salt
- 2 teaspoons vanilla extract
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