Spicy Soba Noodles with Chicken in Peanut Sauce Recipe

Ingredients

• 1 carrot, peeled
• 2 cups fat-free, less-sodium chicken broth, divided
• 1/3 cup reduced-fat peanut butter
• 1 tablespoon chopped peeled fresh ginger
• 1 tablespoon low-sodium soy sauce
• 2 tablespoons honey
• 1 to 2 teaspoons crushed red pepper
• 1 garlic clove, minced
• 1 pound skinless, boneless chicken breast
• 5 cups cooked soba (about 10 ounces uncooked buckwheat noodles)
• 6 tablespoons sliced green onions
• 6 tablespoons chopped unsalted, dry-roasted peanuts