Thai chicken stir fry | Diabetes UK
Nutrition information - KCal - 234 - Carbs - 10.0g - Fibre - 3.0g - Protein - 38.9g - Fat - 3.6g (Low) - Saturates - 0.6g (Low) - Sugars - 7.5g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 1 tsp sunflower/rapeseed oil
- 2 boneless, skinless chicken breast, thinly sliced
- 2 cloves garlic, sliced
- 2.5cm fresh ginger, peeled and grated
- 1 red chilli, finely sliced
- 1 bunch spring onions, sliced
- 1 red pepper, de-seeded and cubed
- zest and juice 1 lime
- large bunch basil
- 1 tbsp reduced-salt soy sauce
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