Summer Salad with Dairy Dressing + Feta - Milk

Summer Salad with Dairy Dressing + Feta - Milk

new.milk.org

Every great summer salad deserves great local dairy. Crisp seasonal vegetables, a creamy Ontario yogurt or buttermilk dressing, and tangy Ontario feta come toge

View Original

Share this recipe:

Ingredients

  • 1 cup (250mL) cooked quinoa
  • 1 cup (250 mL) corn (fresh, canned, or frozen)
  • 2 cups (~100 g) chopped lettuce
  • 1 cup (~150 g) cherry tomatoes (halved)
  • 1 cup (~150 g) diced yellow bell pepper
  • 1 medium (~150 g) diced avocado
  • ¼ cup (~40 g) finely chopped onion
  • ¼ cup (6~10 g) fresh chopped cilantro
  • ½ cup (~60 g) roughly chopped pecans
  • 1 tsp (~2 g) ground cumin
  • ½ cup (~75 g) local feta cheese (crumbled)
  • ½ cup (125 mL) local plain yogurt
  • 1–2 tbsp (15–30 mL) maple syrup
  • 2 tbsp (30 mL) fresh lime juice
  • 1 clove (~3 g) minced garlic
  • 1 tbsp (~3 g) fresh chopped dill
  • ½ tsp (~3 g) sea salt
  • ¼ tsp (~1 g) black pepper

More Like This