Skinny Quinoa Veggie Dip Recipe: How to Make It

Skinny Quinoa Veggie Dip Recipe: How to Make It

www.tasteofhome.com

Don’t let the name fool you. This good-for-you recipe may appeal to an athlete in training, but it has plenty of flavor to satisfy everyone. We use crunchy cucumber slices for dippers. —Jennifer...

Keywords

  • quinoa dip
View full recipe on www.tasteofhome.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tasteofhome.com.

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Ingredients

  • 2 cans (15 ounces) black beans, rinsed and drained
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons paprika
  • 1/2 teaspoon cayenne pepper
  • 1-2/3 cups water, divided
  • Salt and pepper to taste
  • 2/3 cup quinoa, rinsed
  • 5 tablespoons lime juice, divided
  • 2 medium ripe avocados, peeled and coarsely chopped
  • 2 tablespoons plus 3/4 cup sour cream, divided
  • 1/4 cup minced fresh cilantro
  • 3 plum tomatoes, chopped
  • 3/4 cup peeled, seeded and finely chopped cucumber
  • 3/4 cup finely chopped zucchini
  • 1/4 cup finely chopped red onion
  • Cucumber slices

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