Texas Caviar - NutritionU

Texas Caviar - NutritionU

nutritionu.co.uk

This is a wonderful summer salad that’s full of fresh garden flavors and nutrient-dense ingredients. The jalapeño peppers give it a little kick that pairs deliciously with the earthy sweetness of...

Keywords

  • Jersey
  • registered dietitian
  • London
  • weight loss
  • fodmap
  • health coach
  • vegetarian
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Ingredients

  • 1 ½ cups cooked black-eyed peas
  • 2 cups cherry tomatoes, halved
  • 1 bunch reen onions, sliced
  • 1 medium red bell pepper, diced (about ½ cup)
  • ½ cup Chef Del’s Italian Dressing (see recipe)
  • 2 jalapeño peppers, diced small
  • 3 cloves garlic, minced (1 tablespoon)
  • 1 bunch cilantro or Italian parsley, chopped
  • Sea salt and black pepper to taste

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