Sweet Potato & Walnut Muffins | Paleo | Gluten-free | The JOYful Table
These healthy Sweet Potato Muffins are moist and tasty, but best of all, they are rich in nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at susanjoyfultable.com.
Ingredients
- 450g sweet potato(s), (peel, cube, cooked & mashed) see notes below
- 3 Lge egg(s)
- 1/3 cup maple syrup (100%)
- 1/4 cup olive oil
- 1 cup almond meal/flour
- 1/4 cup arrowroot flour, or tapioca
- 1 1/2 tsp cinnamon
- 3/4 tsp allspice
- 3/4 tsp ground ginger
- 1 tsp baking soda (bicarb)
- 1/4 tsp fine sea salt
- 1/2 cup chopped walnuts, plus extra to sprinkle on top of muffins
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