Sweet Potato Breakfast Muffins | Clean Plates

Ingredients

• 1 cup mashed sweet potato
• 1/4 cup organic ghee (or coconut oil)
• 1 organic egg
• 1/2 cup grade B maple syrup
• 1/2 cup almond milk
• 1 tablespoon chia seeds
• 1 teaspoon vanilla
• 1 cup gluten-free old fashioned oats
• 1 cup gluten-free oat flour (or 1 1/3 cups of oats ground in the vitamix or food processor)
• 1 1/2 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon cloves
• 1/8 teaspoon sea salt
• 1/2 cup raw walnuts, coarsely chopped