Chocolate-Date-Nut Bars

Chocolate-Date-Nut Bars

www.deliciousliving.com

These crowd-pleasing, quick, and easy bars are packed with protein, antioxidants, fiber, and omega-3 fats.

View full recipe on www.deliciousliving.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.

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Cooking tools:

  • Bench scraper
  • Chef's knife
  • Cutting board
  • Plate
  • Tray
  • Plastic wrap
  • Refrigerator

Ingredients

  • 12 unit medjool dates (pitted)
  • 1/2 cup almonds
  • 1/2 cup hazelnuts (no need to remove skins)
  • 1 4-ounce bar dark chocolate (60% cocoa works well, broken into small pieces)
  • 2 tablespoons hemp seeds
  • 2 tablespoons chia seeds

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