Baked Haddock* With Peas, Carrots and Lemon Dressing – Mood Food Labs + Uma Naidoo, MD
4 skinless firm white fish fillets (about 100g each) 2 tablespoons olive oil for brushing ½ teaspoon Maldon Sea salt Pinch of black pepper 300g pack peas and carrots 1 tablespoon chopped parsley...
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Ingredients
- 4 skinless firm white fish fillets (about 100g each)
- 2 tablespoons olive oil for brushing
- ½ teaspoon Maldon Sea salt
- Pinch of black pepper
- 300g pack peas and carrots
- 1 tablespoon chopped parsley
- 1 lemon, use grated zest and 2 tablespoons juice.
- 2 tablespoons capers
- 1 teaspoon mustard
- 1 teaspoon dried parsley
- 1 tablespoon water
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