Incan Bowl Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Steamer basket
- Fine-mesh sieve
- Skillet
- Pot
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Spoon
- Plate
Ingredients
- 1 1/2 Cups Uncooked quinoa
- 3 Cups Water
- 6-8 Cups Assorted chopped vegetables (see hints below)
- 1-2 Cups Sauteed tofu cubes (see hints below)
- 1 1/2 Cups Cooked beans of your choice (optional)
- Sauce of your choice (see hints below)
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