Stuffed Bell Peppers - Gautam Rice

Ingredients

• 4 Medium Bell Peppers (any color)
• 2 Tbsp Olive Oil
• 1 Large Onion
• 3 Garlic Cloves
• 1 ½ Tsp Coriander or Cumin
• 1 Tsp Turmeric
• ¼ Tsp Red Pepper Flakes
• 1 Cup Gautam Basmati Rice
• 1 ½ Cups Cooked Lentils
• ½ Cup Dried Lentils (boiled in 2 Cups Water + ½ Tsp Salt until tender)
• 1 Tsp Salt
• 1 ½ Cups Tomatoes
• ⅛ Tsp Black Pepper
• 2 Cups Vegetable Broth
• ½ Cup Chopped Parsley
• Lemon wedges and/or caramelized onions