Recipe: <!-- -->White Bean and Almond Burgers<!-- -->
Try these whole grain burgers with spicy Dijon mustard, roasted red bell pepper and red onion. If you find that a burger breaks when you flip it, don't worry: Just press it gently back together and...
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Cooking tools:
- Food processor
- Measuring cup
- Skillet
- Stove
- Mixing bowl
- Oven
- Baking sheet
- Parchment paper
- Spoon
- Plastic wrap
- Aluminum foil
- Zip-top bag
Ingredients
- 2/3 cup diced red onion
- 2/3 cup diced celery
- 1 tablespoon minced garlic
- 3 tablespoons low-sodium vegetable broth or water
- 3/4 cup sliced almonds, toasted
- 1 can (15-ounce) white beans (about 1 1/2 cups), drained, rinsed and mashed
- 3/4 cup cooked short-grain brown rice
- 1/3 cup quick-cooking rolled oats
- 2 1/2 tablespoons drained capers, rinsed and chopped
- 1 1/2 teaspoons finely grated lemon zest
- 1/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
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