Ridge Gourd With Poppy Seeds (Jhinge Posto)
This dish is rich in healthy fats from poppy seeds, and the ridge gourd adds fiber and essential minerals, making it ideal for a low-calorie, nutrient-rich meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionbangla.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Skillet
- Stove
- Wooden spoon
- Serving bowl
Ingredients
- 100 g Ridge gourd, peeled and chopped
- 10 g Poppy seeds, soaked in water for 15-20 minutes.
- 1 g Green chill, finely chopped.
- 3 g Mustard oil
- 1 pinch Salt for taste
- 1 pinch Turmeric Powder
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