Pulled Aubergine Ragu with Lentils and Walnuts | The Doctor's Kitchen

Pulled Aubergine Ragu with Lentils and Walnuts | The Doctor's Kitchen

www.thedoctorskitchen.com

In this hearty vegetarian ragu we air-fry aubergines until they turn tender and collapse, then use their flesh to enrich a lentil and walnut ragu. (You can use an oven if you don’t have an...

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Ingredients

  • aubergine pricked all over with a fork
  • extra virgin olive oil
  • red onion
  • very finely diced or food processed
  • celery
  • carrot
  • garlic cloves
  • minced
  • red chilli flakes
  • omit if you don't like spice
  • fennel seeds
  • ground
  • passata
  • puy lentils (cooked)
  • miso paste
  • we used brown rice miso
  • walnuts
  • finely chopped
  • wholegrain pasta
  • basil
  • parmesan cheese
  • finely grated optional

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