Low FODMAP Charoset (Haroset)

Low FODMAP Charoset (Haroset)

www.fodmapeveryday.com

Our Charoset is low FODMAP using crunchy jicama in place of the expected high FODMAP apples or pears. We even have a non-alcoholic variation using low FODMAP cranberry juice. This is an amazingly...

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Cooking tools:

  • Food processor
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 2 pounds (910 g) jicama
  • 1 1/2 cups (192 g) toasted walnut halves
  • 1 cup (166 g) raisins
  • 3 tablespoons red wine or cranberry juice
  • 2 tablespoons firmly packed light brown sugar
  • 1 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/8 teaspoon nutmeg

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