Edamame sunflower seed crisps — High-satiety snack — Diet doctor

Edamame sunflower seed crisps — High-satiety snack — Diet doctor

www.dietdoctor.com

An easy, high protein, and low carb nibble to enjoy as crackers or croutons. The edamame will still have a little bite to them, and the sunflower seeds add the crunch. Salty Parmesan cheese ties the...

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Ingredients

  • 6 oz. edamame beans
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1/2 tsp paprika powder
  • 2 1/2 oz. freshly grated Parmesan cheese
  • 2 tbsp sunflower seeds

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