David's PB-Free 1500 Calorie Soylent | Complete Food Recipe

David's PB-Free 1500 Calorie Soylent | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 12 | g | Now Foods Potassium Gluconate | $0.37 | Amazon | | 60 | g | Now Foods Carbo Gain

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Mixing bowl
  • Spoon

Ingredients

  • 12g Now Foods Potassium Gluconate
  • 60g Now Foods Carbo Gain
  • 20g Organic Rice Protein Plain
  • 3g Freeda Kosher Calcium Phosphate
  • 80g Now Foods Whey Protein Powder
  • 1g Nature's Way Alive Once Daily Men's
  • 65g Bob's Red Mill Oat Flour
  • 4g NoSalt
  • 25ml Nutiva Hempseed Oil
  • 1pill Nature's Way Choline
  • 15g Source Naturals Pea Protein Powder
  • 25ml Olive Oil
  • 15g Garden of Life Raw Organic Fiber
  • 25g Brown Sugar
  • 2pill NatureMade Magnesium 250
  • 2g MSM Sulfur
  • 3g Table Salt

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