IIFYM 1500 Calorie Soylent | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 9 | g | Now Foods Potassium Gluconate | $0.28 | Amazon | | 15 | g | Now Foods Carbo Gain |
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Measuring spoon
- Measuring cup
- Mixing bowl
- Whisk
- Spoon
- Airtight container
Ingredients
- 9g Now Foods Potassium Gluconate
- 15g Now Foods Carbo Gain
- 50g Organic Rice Protein Plain
- 3g Freeda Kosher Calcium Phosphate
- 90g Now Foods Whey Protein Powder
- 1g Nature's Way Alive Once Daily Men's
- 24g Bob's Red Mill Oat Flour
- 4g NoSalt
- 30ml Nutiva Hempseed Oil
- 1pill Nature's Way Choline
- 40g Source Naturals Pea Protein Powder
- 28ml Olive Oil
- 35g Garden of Life Raw Organic Fiber
- 15g Brown Sugar
- 2pill NatureMade Magnesium 250
- 2g MSM Sulfur
- 3g Table Salt
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