David's 1500 Calorie Revised Soylent Recipe | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 15 | g | Now Foods Potassium Gluconate | $0.46 | Amazon | | 64 | g | Now Foods Carbo Gain
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Measuring cup
- Mixing bowl
Ingredients
- 15g Now Foods Potassium Gluconate
- 64g Now Foods Carbo Gain
- 10g Organic Rice Protein Plain
- 3g Freeda Kosher Calcium Phosphate
- 76g Now Foods Whey Protein Powder
- 1g Nature's Way Alive Once Daily Men's
- 45g Bob's Red Mill Oat Flour
- 4g NoSalt
- 0g Salba
- 14ml Nutiva Hempseed Oil
- 1pill Nature's Way Choline
- 55g Organics No Stir Creamy Peanut Butter
- 5g Source Naturals Pea Protein Powder
- 6ml Olive Oil
- 13g Garden of Life Raw Organic Fiber
- 20g Brown Sugar
- 1portion Banana
- 2pill NatureMade Magnesium 250
- 2g MSM Sulfur
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