Creamy Feta-Spinach Dip - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
The low-fat yogurt and sour cream really makes this spinach dip creamy but guilt-free! Ingredients1 (8-ounce) carton plain low-fat yogurt 3/4...
Ingredients
- 1 (8-ounce) carton plain low-fat yogurt
- 3/4 cup (3 ounces) crumbled feta cheese
- 1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened
- 1/4 cup low-fat sour cream
- 1 garlic clove, crushed
- 1 1/2 cups finely chopped spinach
- 1 tablespoon minced fresh or 1 teaspoon dried dill
- 1/8 teaspoon black pepper
- Fresh Dill (optional)
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