Recipe Low-GI Savoyard XXL Empanada by MEGALOWFOOD - FRIJE

Recipe Low-GI Savoyard XXL Empanada by MEGALOWFOOD - FRIJE

www.frije.com

Recipe taken from the website https://www.instagram.com/p/DW-plMcieXY/

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Ingredients

  • 1 little Swiss
  • 55 g of farine d'épautre complète
  • 0.25 teaspoon of baking powder
  • 1 pinch of salt
  • 1 tablespoon of olive oil
  • 2 egg
  • 2 sliced mushroom
  • 0.5 onion
  • 1 handful of Reblochon
  • salt (according to taste)
  • pepper (according to taste)

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