Skelton's Bodybuilding Mix | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | WPC Unflavoured | $2.99 | Bulk Nutrients | | 200 | g | Fine Powdered Oats |
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Cooking tools:
- Kitchen scale
- Measuring cup
- Mixing bowl
- Spoon
Ingredients
- 200g WPC Unflavoured
- 200g Fine Powdered Oats
- 220g Maltodextrin
- 40g Dextrose Monohydrate
- 20g Potassium Gluconate
- 10g Cocoa Powder
- 10g Psyllium Husk
- 4g Table Salt
- 5g Cinnamon
- 2g Choline bitartrate
- 65ml Canola Oil
- 2pill Optimum Nutrition Opti-Women Multivitamin
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