Bulking v2 | Complete Food Recipe

Bulking v2 | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Ingredients

  • 190g Fine Powdered Oats
  • 165g Whey Protein Isolate
  • 50g Macro Chia Seeds
  • 70ml Extra Virgin Olive Oil
  • 10g Psyllium Husk Powder
  • 5g NOW Foods Lecithin Granules
  • 9g Orange Triad + Greens
  • 4g Iodised Salt
  • 1pill Vitamin D
  • 0.25ml Vitamin K
  • 40g Maltodextrin
  • 40g Palatinose
  • 0.2g Vitamin B12 (Cyanocobalamin)
  • 0.2g Vitamin A
  • 13g Potassium Gluconate
  • 1/8 tsp Xanthan Gum
  • 35ml Oil, canola
  • 35ml Oil, coconut
  • 1g Now Foods Calcium Citrate

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