American ginseng

American ginseng

thesmartcookiecook.com

Explore the health benefits of American ginseng in this versatile, delicious recipe combining it with pears, dates, and fritillary bulbs for a nutritious dish perfect for boosting immunity.

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Ingredients

  • 1 Chinese pear (shui li)
  • 3 American ginseng (hua qi shen)
  • 6 candied dates (jin si mi zao)
  • 10g tendrilled fritillary bulb (chuan zhu bei)
  • Rock sugar to taste

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