Gluten Free Plantain Lasagna

Gluten Free Plantain Lasagna

fitmencook.com

Gluten-free and plantain-based lasagna with a flavorful sauce. Perfect for meal prep and post-workout recovery!

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Cooking tools:

  • Baking dish
  • Nonstick skillet
  • Baking sheet
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spatula
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Parchment paper
  • Aluminum foil

Ingredients

  • 4 Roma tomatoes
  • 3 semi-ripe yellowish plantains, sliced long into 1/4-inch thick pieces
  • spray avocado oil
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 tablespoon fresh garlic
  • 1 lb 95% lean ground beef (OR your lean ground protein of choice)
  • 2 cups tomato sauce
  • 1 tablespoon oregano
  • 1 teaspoon ground sage OR fennel
  • sea salt
  • pepper
  • 1 1/2 cups Ricotta cheese
  • 6 tablespoons Bob Evans Egg Whites (OR 2 egg whites)
  • 1/2 cup shredded Parmesan
  • 4 more tablespoons of Bob Evans Egg Whites
  • 2/3 cup grated mozzarella
  • Fresh parsley

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