Recipe: <!-- -->Hemp Seed and Blueberry Corn Muffins<!-- --> | Whole Foods Market

Recipe: <!-- -->Hemp Seed and Blueberry Corn Muffins<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

A great addition to any brunch menu, these corn muffins are mildly sweet with pockets of juicy blueberries. Hemp seeds contribute a bit of crunch, plus omega-3 fatty acids and a little fiber.

View Original

Share this recipe:

Ingredients

  • 2/3 cup cornmeal
  • 2/3 cup all-purpose flour
  • 1/2 cup shelled hemp seeds, plus more for sprinkling
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon fine sea salt
  • 2 eggs
  • 1/2 cup low-fat (1%) milk
  • 1/3 cup honey
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons unsalted butter, melted
  • 1 cup fresh or frozen blueberries
  • Canola spray oil

More Like This