4 overnight oats recipes you must try and 9 reasons why | HealthShots

4 overnight oats recipes you must try and 9 reasons why | HealthShots

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Overnight oats are a great source of protein as well as complex carbohydrates. Here are 4 yummy recipes to try out!

Keywords

  • Overnight oats
  • how to make overnight oats
  • overnight oats recipes
  • overnight oats ideas
  • how to store overnight oats
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Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup
  • Toppings: Sliced bananas, berries, and a sprinkle of chopped nuts

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