Quick Kale and Egg Breakfast - If Tom Can Do It
My kale and eggs recipe is quick, easy, tasty, and most importantly, healthy! It is made with ingredients that will most likely be in your refrigerator.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.iftomcandoit.com.
Ingredients
- 2-3 Leaves of chopped Kale (removed from stalk)
- 1/4 Green pepper chopped
- 1/4 small onion chopped
- 3 Egg whites
- 1 Large egg
- 4 oz extra lean ground turkey (optional)
- Olive Oil
- Salt-free seasoning (such as Mrs. Dash)
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