Red Pepper and Courgette Pasta | ExpatWomanFood.com

Ingredients

• 3 large red peppers
• 350-400g fusilli or penne pasta
• 2 tablespoons of extra virgin olive oil
• 1 large onion
• 3 fat cloves of garlic
• 2-3 courgettes
• 50ml vegetable stock
• 1 level tablespoon of plain flour
• A quarter teaspoon of crushed chilli flakes
• Salt and freshly ground black pepper
• A handful of fresh basil
• A handful of fresh parsley
• 2 tablespoons of low fat crème fraiche
• 40g pecorino cheese