Tofu "Egg" Salad | Food Hero | Recipe

Tofu "Egg" Salad | Food Hero | Recipe

foodhero.org

Recipe, Tofu "Egg" Salad, A great make-ahead tofu lunch recipe with crunchy celery and a creamy dressing.

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Ingredients

  • 1 cup (3 ounces) extra-firm tofu
  • 2 Tablespoons diced celery
  • 1 Tablespoon finely minced onion
  • 1 Tablespoon light mayonnaise
  • 1 Tablespoon nonfat or lowfat plain yogurt
  • ¼ teaspoon prepared mustard
  • ½ teaspoon lemon juice
  • ⅛ teaspoon each salt and black pepper
  • ⅛ teaspoon dill (optional)

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